

My Story
I went on to graduate from Ball State University with my B/S in Exercise Science and Wellness and a minor in Dance Performance. Marrying my best friend, we began our adventures together - moving and traveling to several states and countries, raising children, homeschooling, working in our career fields, and serving the Lord. I have worked in the fitness realm through Cardiac Rehab, Exercise Is Medicine, personal training/exercise prescription, health/fitness assessments, teaching dance, 1:1 assisted stretching, and leading group exercise and flexibility classes.
My current certifications include:
AHA Heartsaver CPR & AED
ICE-accredited Applied Stretching Theory & Practice
NIOSH-approved Spirometry Training course #123
NASM Women’s Fitness Specialist
I am so excited for this opportunity to be back in this community, working with others to help improve flexibility and mobility. When we feel better, we move more, and we are able to accomplish so much more during our days!
Contact
I'm always excited for opportunities to help others meet their goals. Let's connect to decide your plan!